| Water | 5.95g |
| Energy | 525.0kcal |
| Energy | 2196.0kJ |
| Protein | 17.99g |
| Total lipid (fat) | 41.56g |
| Ash | 6.37g |
| Carbohydrate, by difference | 28.13g |
| Fiber, total dietary | 19.5g |
| Sugars, total | 2.99g |
| Sucrose | 2.33g |
| Glucose (dextrose) | 0.37g |
| Fructose | 0.29g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 1438.0mg |
| Iron, Fe | 9.76mg |
| Magnesium, Mg | 347.0mg |
| Phosphorus, P | 870.0mg |
| Potassium, K | 719.0mg |
| Sodium, Na | 26.0mg |
| Zinc, Zn | 7.9mg |
| Copper, Cu | 1.627mg |
| Manganese, Mn | 6.707mg |
| Selenium, Se | 13.5??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.854mg |
| Riboflavin | 0.1mg |
| Niacin | 0.896mg |
| Pantothenic acid | 0.324mg |
| Vitamin B-6 | 0.247mg |
| Folate, total | 82.0??g |
| Folic acid | 0.0??g |
| Folate, food | 82.0??g |
| Folate, DFE | 82.0??g |
| Choline, total | 8.8mg |
| Betaine | 0.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 1.77mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 8.3mg |
| Tocopherol, gamma | 8.82mg |
| Tocopherol, delta | 0.23mg |
| Tocotrienol, alpha | 0.15mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.13mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.517g |
| 4:0 | 0.0g |
| 6:0 | 0.037g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.077g |
| 15:0 | 0.0g |
| 16:0 | 3.581g |
| 17:0 | 0.0g |
| 18:0 | 0.782g |
| 20:0 | 0.039g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 5.982g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.039g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 5.864g |
| 18:1 c | 5.864g |
| 18:1 t | 0.0g |
| 20:1 | 0.078g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 28.569g |
| 18:2 undifferentiated | 28.295g |
| 18:3 undifferentiated | 0.273g |
| 18:3 n-3 c,c,c (ALA) | 0.273g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Stigmasterol | 7.0mg |
| Campesterol | 29.0mg |
| Beta-sitosterol | 109.0mg |
| Tryptophan | 0.184g |
| Threonine | 0.686g |
| Isoleucine | 0.819g |
| Leucine | 1.321g |
| Lysine | 0.952g |
| Methionine | 0.502g |
| Cystine | 0.297g |
| Phenylalanine | 0.758g |
| Tyrosine | 0.727g |
| Valine | 1.095g |
| Arginine | 1.945g |
| Histidine | 0.471g |
| Alanine | 0.839g |
| Aspartic acid | 2.365g |
| Glutamic acid | 4.299g |
| Glycine | 0.952g |
| Proline | 2.754g |
| Serine | 0.952g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |